ESSENTIAL UNIVERSE BLOG

2026: The start of a new nine-year cycle

Numerology & Tarot for the New Year 2026 marks the beginning of a new nine-year cycle. Here I bring an interpretation of the energy of 2026 through numerology and Tarot, looking at the collect...

Reconnecting with the body: intimacy and self-care after breast cancer

October reminds us that healing is only the beginning. Because living well after a breast cancer diagnosis doesn't just mean "going back to normal," it means rediscovering your body, skin, desire, ...

Essencial Organics at The Town São Paulo 2025: When Music Meets Aromatherapy

Essencial Organics will be at The Town São Paulo 2025 with the Aromatherapy Station at the Rock World Lounge, scenting dressing rooms and gifting artists with exclusive kits. The festival will be t...

Post-Carnival Detox: Natural Solutions to Recover Your Body

Carnival is over, and after intense days of partying, it's normal to feel your body more tired, bloated, and in need of a reset. The excess of processed foods, alcoholic beverages, and lack of slee...

Essential Oils in Skincare: How to Use Them and Which Ones to Choose for Your Skin

Essential oils are concentrated extracts obtained from plants, flowers, seeds, and roots, containing therapeutic properties that can transform your skincare routine. However, due to their potency,...

Does Yoga Work? Discover the Benefits and How to Include It in Your Routine

The Benefits of Yoga for Body and Mind: Balance and Well-being Within Your Reach Yoga is an ancient practice that has been gaining more and more followers around the world. Far beyond stretches and...

The Power of Essential Oils for Mature Skin

Essential oils are concentrated plant extracts, rich in bioactive compounds that provide therapeutic benefits. For mature skin, they act deeply, aiding in cell regeneration, hydration, and fighting...

Anti-Aging vs. Pro-Aging: A New Perspective on Aging and Self-Care

In today's society, aging is often treated as something to be fought against. Every year, we are bombarded with products that promise to turn back time and maintain a youthful appearance. However,...

Pink October: Aromatherapy & Reduction of Symptoms and Discomfort During Breast Cancer Treatment

Pink October: How Aromatherapy Can Help Reduce Symptoms and Discomfort During Cancer Treatment The Power of Integrative Care in Pink October Pink October is a time of awareness and support for all...

Yellow September: Mental Health and the role of Integrative Practices in Emotional Well-being

This September, in the Yellow September campaign, we invite you to explore integrative therapies, which can be effective in both the prevention and treatment of mental disorders, offering new poss...