ESSENTIAL UNIVERSE BLOG

INSOMNIA? DISCOVER HOW AROMATHERAPY CAN HELP

Insomnia is a problem that affects more than 40% of Brazilians, according to the World Health Organization (WHO). In the context of addressing this sleep disorder, aromatherapy stands out as an ap...

LEARN HOW TO USE ESSENTIAL OILS AT CONCERTS

Each show is full of emotions, yet it is always a very individual experience. That's why we've compiled some tips on how to use essential oils to get the most out of this moment.

HOW AROMATHERAPY CAN HELP WITH SELF-CONFIDENCE

The process of developing self-confidence is gradual and involves self-knowledge and acceptance. By helping us face these doubts in a healthy way, it is possible to transform them into opportunitie...

AROMATHERAPY PROMOTES WELL-BEING FOR EVERYONE, INCLUDING MEN

Despite gaining popularity in recent years, Aromatherapy still faces a persistent taboo when it comes to male participation in this therapeutic practice.

Aromatherapy and sleep: how mothers can get more peaceful and restorative sleep

Description: Aromatherapy can be a natural and gentle way to care for mothers' health and well-being at different stages of their lives. Essential oils can be used to alleviate symptoms such as nau...

Moms in Balance: how aromatherapy can help during pregnancy

Description: Pregnancy is a wonderful and very delicate period. That's why aromatherapy plays such an important role! Through essential oils, aromatherapy takes care of your body and mind, helping ...

Surprising ways to use essential oils in your routine!

Descrição: Learn surprising and alternative ways to use essential oils in your beauty and wellness routine, such as lavender oil on your pillow, tea tree oil in your shampoo, and many others. By in...

Cacao Medicine: the perfect union of flavor and well-being

Description: Discover Cocoa Medicine: the ancient technique that brings benefits for skin and mind, enhanced by the combination with essential oils. Learn how our natural cosmetics company uses thi...

Do you know what White January is?

Description: Much is said about Yellow September, Pink October, and Blue November, but have you ever heard of White January? A campaign that, unfortunately, is still largely unknown, yet focuses on...

The relaxing power of candles

Description: Have you noticed that even the simplest rituals always involve a candle? For humans, it is very important to ritualize, whether it's a new beginning, an end, or an achievement. The can...