ESSENTIAL UNIVERSE BLOG

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Wellness

Aromatherapy and mental health

Description: Aromatherapy is an alternative and complementary therapy to traditional medicine. As the name suggests, certain aromas can help with healing, relaxation, and the well-being of the mind...

Aromaterapia

Taking care of your health is taking care of pleasure

Description: Although still considered a taboo, discussing sexual health is fundamental, as it is a topic that is part of overall health. Sexual life is directly linked to our well-being, and it is...

Lifestyle

What if social media ceased to exist?

Description: You've probably been asked before, "what do you do when no one's watching?" But what do you do when you're not looking at anyone? Without scrolling through a screen or thinking of repl...